Amount of Fatty acids, total polyunsaturated in Muffins, wheat bran, dry mix
Baked Products
In 100 g (Grams) of Muffins, wheat bran, dry mix there is 1.904 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Muffins, wheat bran, dry mix.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Muffins, wheat bran, dry mix
Muffins, wheat bran, dry mix is a type of Baked Products. The most significant nutrients in Muffins, wheat bran, dry mix are listed below.
Water
|
4.8 g
|
4.8%
|
Energy (calorie)
|
396 kcal
|
|
Energy (joule)
|
1657 kJ
|
|
Protein
|
7.1 g
|
7.1%
|
Total lipid (fat)
|
12 g
|
12%
|
Ash
|
3.1 g
|
3.1%
|
Carbohydrate, by difference
|
73 g
|
73%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
3.6 mg
|
|
Magnesium, Mg
|
87 mg
|
0.09%
|
Phosphorus, P
|
480 mg
|
0.48%
|
Potassium, K
|
200 mg
|
0.2%
|
Sodium, Na
|
700 mg
|
0.7%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
0.2 mg
|
|
Manganese, Mn
|
2.666 mg
|
|
Selenium, Se
|
18 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.36 mg
|
|
Riboflavin
|
0.28 mg
|
|
Nutrients in Muffins, wheat bran, dry mix